Hey, Toni--I don't know how much it will help you, but I do know that you can navigate around MS Word without a mouse. There are keyboard commands for virtually everything. When I worked at the local clinic, we switched over from 5.1 to Word and I was the guinea pig (having worked with Word before), and I absolutely rebelled against taking my hands off the keyboard, too! Anyway, there are keyboard shortcuts for most navigation tasks and you can also create your own using macros...I'd do anything to avoid using the mouse while I'm trying to type. We old-school typists who know how to type really fast and make our livings doing it really suffer with these Windows-based programs, but there are ways to work with it. It takes time to acclimate, but once you find them and work with them consistently, they become second-nature (when I switched back to 5.1, I remember how my fingers struggled to accurately find F4, F7, and F12 LOL).