Do NOT slap yourself in the forehead, that only gives you a headache.
You may be right, about making it worse for yourself in the long run. Many times when I feel that confused, I walk away & do something different & then re-listen and will get a clearer "listen" on the dictation. Just what "sometimes" works for me.
Just do not be too hard on yourself, that is why this site is a great help.
If you want to get faster results from your posts, just post on the top topic to the right of the page, Popular Topics & go the the largest number listed to the right of that, I think that is where we posted B4. Seems people see things there sooner. Just a thought. Have a good nite & good luck.
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A moving target is hard to hit. I am never going to get old. If I keep moving, old age can not catch up with me.